Healthy Food.
Happy You.
Fresh, balanced and delicious meals made to bring a little more goodness to your everyday life.
Your Week, Made Healthier.
A different delicious way to eat healthy every day.
Monday
Chicken Chappathi Roll
Wholesome chappathi wrapped with tender chicken and fresh vegetables.
Green Egg Rice
Green Egg Rice, Chicken Tikka, Chickpea Salad, Fruits & Nuts
Fragrant green rice with succulent chicken tikka, protein-rich chickpea salad, and fresh fruits.
Sautéed Vegetables with Chicken
Sautéed Vegetables with Chicken, Oats Alfredo Sauce
Tender chicken with colorful vegetables in a creamy oats alfredo sauce.
A Little More Goodness in Every Bowl.
We believe healthy food should be satisfying, delicious and easy to enjoy. Our meals bring together thoughtful ingredients, balanced portions and flavours you can look forward to.
Fresh Ingredients
Thoughtfully sourced ingredients prepared fresh for every meal.
Balanced Meals
Carefully portioned to bring nutrition and satisfaction together.
Homemade-Style Goodness
Healthy food that tastes like it's made with care, because it is.
Convenient Local Delivery
Fresh meals delivered right to your door in Perinthalmanna.
How Ordering Works
Three simple steps to healthier eating.
Explore the Menu
Find breakfast, lunch or dinner for your preferred day.
Tap to WhatsApp
Your selected meal is automatically included in the message.
Confirm and Enjoy
Confirm the price, availability, and delivery details with Guilt Free Bowls.
Fresh From Our Kitchen
Real food, real nutrition, real results.
Fresh Meals Around Perinthalmanna.
Looking for a healthier everyday meal? Get in touch with us to check availability and delivery options in your area.
We'll share delivery areas and charges with you
Have questions? Send us a message anytime.